Sirius Health

A truly amazing and unique experience, unlike any massage I’ve had before. If you have not tried Thai Massage you should go here. The therapist pay attention to your body and it’s needs, they are very professional and knowledgeable.

I have just had the second Thai massage and I have to say it truly is an amazing experience! It is very unlike a traditional massage, but it is as ,if not more, effective. It is so relaxing. And the benefits form this massage, I find, is long lasting. I’m sold on this type of therapy!

Outdoor Vinyasa Yoga with a delightful instructor (Florence) on a summer evening in a beautiful park is a joyful experience. Class is just perfectly paced and fun. Highly recommend.

Grant's morning stretch class is excellent for those who are trying to get there flexibilty and strength back. Mondays , Wednesday and Friday classes by the river is a spiritual and physical awakening!

A well run establishment with a passion for introducing traditional Thai massage to the west. From knowledgeable staff, relaxing ambiance and most importantly a good massage, this place has honestly blown my expectations out of the water. To top it all off I was also shown some stretches to do at home to help with the areas that I was holding tension. I recommend checking out their website for deals on your first visit.

The calisthenics class is great for all fitness levels! Its a great space.

Grant is very good to work with and makes you feel comfortable while learning new things.

The beginner calisthenics class is a fun way to work out! Swinging from monkey bars, climbing around parallel bars, and jumping from burpees to hang from overhead bars. Can’t wait to try the ropes!

I really enjoyed attending this class! It was a great mix of workouts with and without weights. I liked how you could customize the workouts to your own liking.

I had the privilege of participating in a Sirius Health fitness class and it was amazing! I felt fantastic after. I also have received a massage from Grant and it did the same thing, helping with my sore knees! I highly recommend seeing Sirius Health!