FAQs

Benefits

How does Thai massage improve posture and body alignment?

The stretches in Thai massage help relax the muscles so that they naturally regain natural flexibility and tone, which helps relieve chronic stiffness and improve mobility.

How does Thai massage improve breathing?

Thai massage can encourage you to slow and deep breathing that fills your belly which balances your sympathetic and parasympathetic nervous systems, allowing your body to function better, stronger and faster.

How does Thai massage reduce stress and anxiety?

Thai massage uses deep stretches and gentle pressure on energy lines to relax the body on a deeper level.

How does Thai massage increase blood circulation?

The movement in a Thai massage helps enhances the circulation of blood in the body, which brings more oxygen to your brain and lowers the chance of blood clotting.

How does Thai Massage increase flexibility and range of motion?

The stretches in traditional Thai massage help loosen your body and improve the range of motion in all your joints.

How does Thai massage relieve muscle tension and soreness?

The stretches in traditional Thai massage help loosen your body and improve the range of motion in all your joints.
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