How does Thai massage improve posture and body alignment?

The stretches in Thai massage help relax the muscles so that they naturally regain natural flexibility and tone, which helps relieve chronic stiffness and improve mobility.

Use It or Lose It

When you were growing up, chances are you had an adult tell you, "Stand up straight.” “Don’t slouch.” "Keep your shoulders back". As a teen you might have ignored this advice, but body alignment is important. It affects many aspects of your health.
Healthy joints move in distinct patterns that include flexion and extension, left and right lateral flexion, and left and right rotation. When we have a poor posture or live sedentary lives and fail to move through our full range of motion regularly, the muscles of the torso become rigid and resist healthy movement. This can result in:
  • Joint pain
  • Headaches
  • Poor sleep
  • Stress or anxiety

Upcoming Events

July 25

2:00-5:00 pm
Thai Massage for Couples

October 14-16

9:00 am-5:00 pm
Thai Massage Fire Cupping
Fire Cupping

October 19-21

9:00 am-5:00 pm
Thai Herbal Compress Massage
Herbal Compress Massage

Current Specials

Summer Couples Special

Sale Ends July 15
Save $95 on three 90 minute Thai massages
Save $40 on a 90 minute Couples Thai massage. Massage must be redeemed by July 31.

Come Out and Play

Sale Ends July 31
Save $40 on 10 outdoor group fitness classes
Save $40 on ten Sirius Health outdoor group classes. All classes must be redeemed by August 31.

New Customer Discount

Ongoing
New customers save $15 on first Thai massage
New customers save $15 on their first 90 Minute Traditional Thai massage at Sirius Health
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Thai Massage

  • Address:
    105 - 412 Avenue C South
    Saskatoon, SK, S7M 5N7
    Canada
  • Hours:
    Monday-Friday: 9 a.m. - 9 p.m.
    Saturday: 9 a.m. - 5 p.m.
    Sunday: Closed

Contact Us

  • Telephone:
    +1 306 700 5115
  • Email:
    This email address is being protected from spambots. You need JavaScript enabled to view it.

Transportation

  • Bus:
    Route 9 Riversdale - Stop 5758
    Route 9 City Centre - Stop 5755
  • Parking:
    On street

Fitness Studio

  • Address:
    101 - 410 Avenue C South
    Saskatoon, SK, S7M 5M7
    Canada
  • Hours:
    Monday-Friday: 7:30 a.m. - 8 p.m.
    Saturday: 9 a.m. - 5 p.m.
    Sunday: 1 - 5 p.m.
Copyright © 2020 Sirius Health Inc. All rights reserved.