Fitness Studio

Move Better. Get Stronger.
Live and On-Demand Fitness Classes - At Home

COVID-19 - WE ARE NOW OPEN

Unlimited Zoom Memberships

Access to live classes and recorded classes
1 Month
$50
Purchase
3 Months
$120
Purchase
1 Year
$360
Purchase

Single Zoom Classes

Access to live classes only
1 Class
$5
Purchase
10 Classes
$50
Purchase

Qigong

  • Mo, We, Fr
    10:00-10:45 AM
  • Difficulty
    Beginner, All Ages
  • Equipment Required
    None
Qigong is an ancient Chinese exercise and healing technique that coordinated body-posture and movement, breathing and meditation. People practice qigong throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation and training for martial arts.
  • Family practicing Qigong at home
  • Senior man practicing Qigong at home
  • Senior couple practicing Qigong at home

Zoom Class

Class Size: 20 Maximum

In Person Class

Class Size: 6 Maximum

Temporarily suspended due to COVID-19

Beginner Calisthenics

  • Mo, Th
    6:00-6:45 PM
  • Difficulty
    Beginner, All Ages
  • Equipment Required
    None
This class focuses on the fundamentals of bodyweight training. These movements will improve your strength, flexibility, mobility and motor skills, and ultimately help you for any type of physical activity or athletic training in your fitness journey.
  • Woman doing incline pushups at home
  • Couple doing elbow planks at home
  • Young men doing situps at home
  • Young women doing elbow planks at home

Zoom Class

Class Size: 20 Maximum

In Person Class

Class Size: 4 Maximum

Temporarily suspended due to COVID-19

Mighty Monkeys

  • Tu, Th
    10:00-10:30 AM
  • Difficulty
    Beginner, Ages 6-12
  • Equipment Required
    None
This class is for kids (and young at heart) to learn to move as nature intended, in whole-body ways that are primal, natural and functional. Crawl, jump, sprawl and hop. Move and flow like an animal. Participate in a range of activities incorporating skill development, physical fitness, strength and agility training.
  • Mother and son touching toes at home
  • Father and kids doing squats at home
  • Kids doing pushups at home

Zoom Class

Class Size: 20 Maximum

In Person Class

Class Size: 4 Maximum

Temporarily suspended due to COVID-19

Sirius Shred

  • Mo, Tu, Th, Fr, Sa
    5:00-5:45 PM
  • Difficulty
    Intermediate
  • Equipment Required
    Pullup Bars, Box
This advanced group training is set up on a five day per week, two week rotating schedule. Each day targets a different muscle group. The focus is strength, power, mobility, and body control. The goal is to learn how to effectively move through space and become fit while doing it.
  • Man doing explosive pushups at home
  • Woman doing elbow to knee crunches at home
  • Woman doing plank leg lifts at home

Zoom Class

Class Size: 20 Maximum

In Person Class

Class Size: 4 Maximum

Temporarily suspended due to COVID-19

Gift Cards

If you can’t decide what to buy and think your loved one, friend or colleague might prefer to choose their own Sirius Thai treatments, give them an E-Gift Card. We have two types of card - an E-Gift card that you can purchase now and email to the recipient and a physical Gift Card that you can buy in our spa.
Download Sirius Health app

Sirius Health App

The Sirius Health App gives you the power to view your calendar and easily book your favorite classes, appointments and events from any device. In addition to that, you can also view your own schedule for easy check-in or rescheduling of services, joining a Zoom class, or adding yourself to a wait list.
Get the Sirius Health app on the iOS store

Available on the App Store

Get the Sirius Health app on the Android store

Available on the Android store

Thai Massage

  • Address:
    105 - 412 Avenue C South
    Saskatoon, SK, S7M 5N7
    Canada
  • Hours:
    Monday-Friday: 9 a.m. - 9 p.m.
    Saturday: 9 a.m. - 5 p.m.
    Sunday: Closed

Contact Us

  • Telephone:
    +1 306 700 5115
  • Email:
    This email address is being protected from spambots. You need JavaScript enabled to view it.

Transportation

  • Bus:
    Route 9 Riversdale - Stop 5758
    Route 9 City Centre - Stop 5755
  • Parking:
    On street

Fitness Studio

  • Address:
    101 - 410 Avenue C South
    Saskatoon, SK, S7M 5M7
    Canada
  • Hours:
    Monday-Friday: 7:30 a.m. - 8 p.m.
    Saturday: 9 a.m. - 5 p.m.
    Sunday: 1 - 5 p.m.
Copyright © 2020 Sirius Health Inc. All rights reserved.